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This title presents readers with the most effective drills drawn from more than 20 years of working with swimmers. Each of the drills is explained step-by-step and is accompanied by comprehensive illustrations.
This title presents readers with the most effective drills drawn from more than 20 years of working with swimmers. Each of the drills is explained step-by-step
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a tec
To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming la
The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for
