168 Hours

168 Hours
Author: Laura Vanderkam
Publisher: Penguin
Total Pages: 273
Release: 2011-05-31
Genre: Self-Help
ISBN: 159184410X


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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

168 Hours
Language: en
Pages: 273
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin

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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
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Type: BOOK - Published: 2020-04-17 - Publisher: John Wiley & Sons

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Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our value
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Type: BOOK - Published: 2013-05-28 - Publisher: Penguin

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The universal lament about money is that there is never enough. We spend endless hours trying to figure out ways to stretch every dollar and kicking ourselves w
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Type: BOOK - Published: 2022-09-13 - Publisher: Penguin

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Language: en
Pages: 177
Authors: Jessica N. Turner
Categories: Religion
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Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle,