Bringing Yoga To Life
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Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended funct
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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .
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Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.
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In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and