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The Sunday Times Bestseller THIS BOOK WON'T CHANGE YOUR LIFE But it might just help you change it yourself Only you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you. In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you.
The Sunday Times Bestseller THIS BOOK WON'T CHANGE YOUR LIFE But it might just help you change it yourself Only you can take the steps you need to help yourself
Chicken Soup for the Soul’s first-ever humor collection, and the timing is perfect. This is storytelling at its funniest. If laughter is the best medicine, th
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host
Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decade
