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Full of effective exercises and simple techniques for beginning practitioners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others. In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.
Full of effective exercises and simple techniques for beginning practitioners, a psychotherapist reveals how you can use energy healing—alongside meditation a
The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing an
A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body t
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healin
You are your own healer. Discover how with this book. We are in 'The Age of Energy' Gwyneth Paltrow 'A must read for all healers and those seeking healing.' Dav