Hot Point Fitness
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Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2000-12-27 - Publisher: Da Capo Press
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our m
Language: en
Pages:
Pages:
Type: BOOK - Published: 2001-01-01 - Publisher:
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2011-03-29 - Publisher: Andrews McMeel Publishing
Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exerc
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little
