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Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of the Iyengar method of yoga
Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of t
Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the plac
Now there’s no excuse! This handy, illustrated guide tucks into purse or pocket and makes it easy to do yoga anywhere. In a hotel room, on the job, even in th
Award-winning journalist and yoga enthusiast, Capouya presents interviews with more than 20 sports pros, all of whom are enthusiastic yoga practitioners.
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You
