Mind Hacking
Author | : John Hargrave |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2017-09-12 |
Genre | : Body, Mind & Spirit |
ISBN | : 1501105663 |
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Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.