My Anxiety Handbook
Language: en
Pages: 194

My Anxiety Handbook

Authors: Sue Knowles
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-01-18 - Publisher: Jessica Kingsley Publishers

GET EBOOK

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome
What to Do When You Worry Too Much
Language: en
Pages: 42

What to Do When You Worry Too Much

Authors: Dawn Huebner
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-07-15 - Publisher: American Psychological Association

GET EBOOK

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively m
Helping Your Anxious Child
Language: en
Pages: 298

Helping Your Anxious Child

Authors: Ronald Rapee
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-03 - Publisher: New Harbinger Publications

GET EBOOK

Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separat
Your User's Manual
Language: en
Pages: 88

Your User's Manual

Authors: Anderson Silver
Categories: Self-Help
Type: BOOK - Published: 2018-11-24 - Publisher: ISBN Canada

GET EBOOK

What is the point? What is the purpose of life? Why must I suffer the stress, and anxiety that comes with it? Why does it all seem so hard and so unfair? If you
Name and Tame Your Anxiety
Language: en
Pages: 159

Name and Tame Your Anxiety

Authors: Summer Batte
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-08-30 - Publisher: Free Spirit Publishing

GET EBOOK

Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between the ages of 3