Natural Healing with Qigong
| Author | : Aihan Kuhn |
| Publisher | : Ymaa Publications |
| Total Pages | : 118 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 9781594390012 |
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A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.
