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An irreverent and motivational primer on weight loss outlines practical lifestyle and eating tips designed to help overcome emotional eating behaviors and establish healthier dietary habits, in a reference complemented by recipes, suggestions for non-food creative projects, and whimsical full-color illustrations. Original. 25,000 first printing.
An irreverent and motivational primer on weight loss outlines practical lifestyle and eating tips designed to help overcome emotional eating behaviors and estab
As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What's missing from nearly every diet program is
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 12
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cr
