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THE FIRST BOOK OF ITS KIND off ering the program developed by Dr. Jaff e at Kaiser Permanente’s Low Back Pain Clinic in San Diego to tone and treat low back muscles stressed by golf. Describing the causes, necessary testing, proper posture control, and various medical treatments for low back pain, this book helps you take control and win back your golf game! Th e Functional training and core strengthening exercises taught in this book not only treat and prevent low back pain but also help improve your swing and athletic abilities. Th rough step-by-step instructions with detailed photographs, you will learn exercises for the home or gym, stretches on the tee, and proper technique for improving your swing--a winning combination for improving your game and life.
THE FIRST BOOK OF ITS KIND off ering the program developed by Dr. Jaff e at Kaiser Permanente’s Low Back Pain Clinic in San Diego to tone and treat low back m
PLAY GOLF FOREVER: Treating Low Back Pain and Improving Your Golf Swing Through Fitness is an overall look at low back pain as it relates to golf and it include
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as a physiother
In this revised edition of Play Golf Forever (Golf Digests best back pain book of 2006), Dr. Michael Jaffe again shows golfers how to overcome the #1 cause of q
