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Acclaimed neuroscientist Gary Wenk reveals the fascinating impacts of exercise on the brain Decades of research demonstrate that regular modest levels of exerci
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the
Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a n
SO, WHAT CAN BRAIN EXERCISE DO FOR YOU? Regardless of your age it is important and necessary to exercise your brain just as you exercise your body. With brain e