Strength and Conditioning
Language: en
Pages: 745
Authors: Marco Cardinale
Categories: Science
Type: BOOK - Published: 2011-06-24 - Publisher: John Wiley & Sons

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"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Science and Practice of Strength Training
Language: en
Pages: 346
Authors: Vladimir M. Zatsiorsky
Categories: Biomechanics
Type: BOOK - Published: 2020-04-09 - Publisher: Human Kinetics Publishers

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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and
Advanced Strength and Conditioning
Language: en
Pages:
Authors: Anthony Turner
Categories: Sports & Recreation
Type: BOOK - Published: 2022-02-15 - Publisher: Routledge

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Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientifi
Strength and Conditioning
Language: en
Pages: 678
Authors: Gavin L. Moir
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-27 - Publisher: Jones & Bartlett Publishers

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Written for both the undergraduate/graduate level student as well as practitioners in the field, this text incorporates all programming aspects of strength and