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You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult in the room, and then you realise YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a GPS. This manual is for adults that sometimes need a little extra help. From top small talk tips to use next time you're at the hairdressers to advice on how to ask for help, this interactive journal offers a safe place for people to explore their mental health and express themselves. Written by Milly Smith, a mental health and body acceptance advocate and public speaker. Milly uses her Instagram account @millykeepsgoing to send positive messages to her 170,000 strong following. Milly's wise words are accompanied by the whimsical and quirky illustrations of Katie Abey. Katie's motivational and pun-filled illustrations have a huge appeal to adults.
You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult i
'Adult' isn't a noun; it's a verb. Just because you don't feel like an adult doesn't mean you can't act like one. And it all begins with this funny, wise, and u
New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up What does it mean to be an adult? In the
Get essential advice on how to be an adult from your favorite Friends characters! How do you brew a perfect cup of coffee? What’s the best way to handle a roo