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Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficulties Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity—and joy. In this, as in all his books, Ezra’s teaching is Zen made wonderfully practical, in a way that can apply to anyone’s life. Meditation is the foundation, but it doesn’t stop there. It’s about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life is all about.
Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficulties Ever feel like y
I believe it takes a lifetime to learn how to be an authentic human being. When we are young we think we know how to live. The bruises and battles of life condi
The Authentic Life Journal is a simple, step by step daily journal where you'll find rich resources and sage sayings every day for an entire year. This journal
Are you living an authentic life? Being your authentic self can provide a host of well-being benefits. Practicing self-awareness, being intentional, and vulnera
An Authentic Lifeis a deeply thoughtful, uplifting guide to life which suggests how to feel happier and more at home in yourself; how to identify your unique gi
