The Book of Yoga Self-Practice
Language: en
Pages: 320

The Book of Yoga Self-Practice

Authors: Rebecca Anderton-Davies
Categories: Health & Fitness
Type: BOOK - Published: 2020-07-23 - Publisher: Yellow Kite

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Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the u
The Yoga Habit
Language: en
Pages: 0

The Yoga Habit

Authors: June Browne
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2023-07-12 - Publisher:

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Yoga Wise
Language: en
Pages: 270

Yoga Wise

Authors: Molly Chanson
Categories: Health & Fitness
Type: BOOK - Published: 2023-05-08 - Publisher: Llewellyn Worldwide

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Free Yourself from the Past and Live as Your Authentic Self With just a page a day, you can connect to your profound inner teacher and transform your life. Moll
Yoga Self-Taught
Language: en
Pages: 306

Yoga Self-Taught

Authors: Andre Van Lysebeth
Categories: Health & Fitness
Type: BOOK - Published: 1999-11-01 - Publisher: Weiser Books

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It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postur
Yoga and the Quest for the True Self
Language: en
Pages: 485

Yoga and the Quest for the True Self

Authors: Stephen Cope
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-04-17 - Publisher: Bantam

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More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled liv