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Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.
Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a h
Hispanic Old Testament scholar Daniel Carroll brings biblical theology to bear creatively on the current immigration conversation with an eye to correcting assu
A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a
"Even those unmoved by its subject will thrill to [Scandinavian Noir], a beautifully crafted inquiry into fiction, reality, crime and place . . . Perhaps when i
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and