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Macrobiotic cookbook and classic guide to self-healing. Over 130 dairy-free, sugar-free low fat recipes. Praised by Patch Adams, M.D. self-healing. User-friendly informationon the link between food, moods andsymptoms. Over 130 dairy-free,sugar-free
Do you have problems with your health? Are you perfectly fit and healthy and want to stay that way? Have you ever felt helpless in your fight to regain health?
One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes