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Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, the book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is is key. Avoiding a rigid regime and taking a more realistic approach, Balancing Senses gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.
Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What
This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax
SPA MANAGEMENT: AN INTRODUCTION provides a contemporary look at the spa industry, and the unique aspects of spa operations, and management. Complete with photos
