Triathlon Bike Foundations

Triathlon Bike Foundations
Author: "triathlon" Taren Gesell
Publisher:
Total Pages: 186
Release: 2019-09-25
Genre:
ISBN: 9781689209229


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"Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week! Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written BY a triathlete FOR triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible. "Triathlon Taren" Gesell is a triathlete who helps hundreds of thousands of new triathletes feel confident at the start line and strong at the finish line through his wildly popular Triathlon Taren YouTube channel, Instagram account, and podcast. Based in Winnipeg, Canada, Triathlon Taren is also the head coach and founder of TeamTrainiac.com, an online training platform supporting a solid community of triathletes from all around the world, where he shares tips, tricks, hacks and time-tested knowledge.

Triathlon Bike Foundations
Language: en
Pages: 186
Authors: "triathlon" Taren Gesell
Categories:
Type: BOOK - Published: 2019-09-25 - Publisher:

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"Triathlon Bike Foundations" will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a wee
Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
Language: en
Pages: 198
Authors: Triathlon Taren Gesell
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-07 - Publisher:

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Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training, pacing, and
An Essential Guidebook On Triathlon
Language: en
Pages: 180
Authors: Herschel Demars
Categories:
Type: BOOK - Published: 2021-01-21 - Publisher:

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Learn how to train effectively right from the start with this easy-to-follow triathlon training guide. After reading this book, you will be able to: - Understan
Triathlon Nutrition Foundations
Language: en
Pages: 138
Authors: Triathlon Taren Gesell
Categories:
Type: BOOK - Published: 2020-06-29 - Publisher:

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Most triathletes are well aware of the three main disciplines in triathlon, but there's a fourth, critical discipline that's frequently overlooked and causes at
80/20 Triathlon
Language: en
Pages: 352
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi