Yoga For Depression
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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo
Language: en
Pages: 0
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Type: BOOK - Published: 2003-12-23 - Publisher: National Geographic Books
Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the
Language: en
Pages:
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Type: BOOK - Published: 2003-12-01 - Publisher: Turtleback Books
With a natural path to mental wellness, a leading yoga instructor shows how the philosophy and practice of yoga can be used to naturally alleviate depression. 2
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications
An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when yo
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2019-12-17 - Publisher: Da Capo Lifelong Books
Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional h