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An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.
An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is
A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacq
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional,