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A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree black belt and iaido teacher Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to: • determine the principles behind techniques • develop physical strength, technical strength and strength of character • discipline your mind to really focus and be in the present moment
A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree blac
In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secre
In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secre
Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer th
"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanes
