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Time-tested in real competition, Rigan's book is considered by many experts as the ultimate guide to leglock submissions, and a "must read" for all Submission fighters. It includes hundreds of photos and comprehensive information that will vastly improve the practitioner's ability to finish the opponent with devastating leglocks.
A world Brazilian Jiu Jitsu champion and trainer of many top Mixed Martial Arts and Brazilian Jiu Jitsu fighters, Rigan Machado reveals the techniques, training
' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now
The International Encyclopedia of Primatology represents the first comprehensive encyclopedic reference focusing on the behaviour, biology, ecology, evolution,