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This work is primarily one of instruction in a system of martial arts practised and taught in England by the 16th century Company of Maisters. It first examines
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Introduces the 18 traditional Japanese martial arts and provides readers with a deeper understanding of the styles formulated in the samurai era - both those th
