Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change

Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
Author: C. Alexander Simpkins
Publisher: W. W. Norton & Company
Total Pages: 296
Release: 2010-10-11
Genre: Psychology
ISBN: 0393706710


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Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
Language: en
Pages: 296
Authors: C. Alexander Simpkins
Categories: Psychology
Type: BOOK - Published: 2010-10-11 - Publisher: W. W. Norton & Company

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Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, an
Neuro-Hypnosis: Using Self-Hypnosis to Activate the Brain for Change
Language: en
Pages: 296
Authors: C. Alexander Simpkins
Categories: Psychology
Type: BOOK - Published: 2010-09-07 - Publisher: W. W. Norton & Company

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C. Alexander Simpkins, PhD. and Annellen M. Simpkins. PhD. are psychologists in private practice Specializing in meditation and hypontherapy. They are the autho
Powerful Mind Through Self-Hypnosis
Language: en
Pages: 257
Authors: Cathal O'Brian
Categories: Psychology
Type: BOOK - Published: 2010-05-28 - Publisher: John Hunt Publishing

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Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will lit
Hypnosis: Using Self-Hypnosis to Activate the Brain for Change (Hypnotic Patterns and Techniques That Will Make You More Persuasive)
Language: en
Pages: 79
Authors: Dave Wiseman
Categories: Self-Help
Type: BOOK - Published: - Publisher: Dave Wiseman

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These elements that include narcissism, Machiavellian-ism, psychopathy and sadism are the different aspects where dark psychology is used. The book discusses ho
Changing Minds with Clinical Hypnosis
Language: en
Pages: 266
Authors: Laurence Sugarman
Categories: Psychology
Type: BOOK - Published: 2020-05-07 - Publisher: Routledge

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This book is a scientifically current, integrative, and practical guide for understanding clinical hypnosis and its place within a new health care paradigm. Ble