Supercharged Food
Language: en
Pages: 213
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2012-01-01 - Publisher: Allen & Unwin

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Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspi
Heal Your Gut
Language: en
Pages: 283
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2016-10 - Publisher: Fair Winds Press (MA)

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Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step
Supercharge Your Life
Language: en
Pages: 352
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2019-02-04 - Publisher: Allen & Unwin

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If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An
Supercharge Your Gut
Language: en
Pages: 421
Authors: Lee Holmes
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-24 - Publisher: Allen & Unwin

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This follow-up to Lee Holmes' bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut mainten
The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in