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Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan martial art. A full set of practical exercises is presented and illustrated, and the original Chinese source texts that define PENG energy are accompanied by new translations and analysis.
Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan mar
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Tai Chi is a tool that can be used for many things, from physical the
JUICE Radical Taiji Energetics describes the entire process of generating maximal internal power (qi) through the slow motion martial art of Chinese Taijiquan (
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, d
I don't know how to describe this book. If I say it's ideal for beginners, I'll be hit with incredulity: How can a book that teaches so many obscure yet specifi
