The Compassionate Mind Approach to Recovering from Trauma
Language: en
Pages: 171
Authors: Deborah Lee
Categories: Self-Help
Type: BOOK - Published: 2012-07-19 - Publisher: Robinson

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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are
The Compassionate Mind
Language: en
Pages: 546
Authors: Paul Gilbert
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
The Compassionate-Mind Guide to Recovering from Trauma and PTSD
Language: en
Pages: 425
Authors: Deborah A. Lee
Categories: Self-Help
Type: BOOK - Published: 2013-01-02 - Publisher: New Harbinger Publications

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Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not t
The Compassionate-Mind Guide to Overcoming Anxiety
Language: en
Pages: 284
Authors: Dennis Tirch
Categories: Self-Help
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

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Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are
The Compassionate Mind Approach To Postnatal Depression
Language: en
Pages: 460
Authors: Michelle Cree
Categories: Psychology
Type: BOOK - Published: 2015-08-03 - Publisher: Robinson

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It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers t