The Science of Martial Arts Training

The Science of Martial Arts Training
Author: Charles I. Staley
Publisher: Unique Publications
Total Pages: 212
Release: 1999
Genre: Sports & Recreation
ISBN: 9781892515018


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The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.

The Science of Martial Arts Training
Language: en
Pages: 212
Authors: Charles I. Staley
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Unique Publications

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The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, moti
Martial Arts and Well-being
Language: en
Pages: 128
Authors: Carol Fuller
Categories: Psychology
Type: BOOK - Published: 2019-12-06 - Publisher: Routledge

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Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
Fighting Science
Language: en
Pages: 0
Authors: Martina Sprague
Categories:
Type: BOOK - Published: 2015-12-10 - Publisher: Createspace Independent Publishing Platform

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It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a
Fight Like a Physicist
Language: en
Pages: 0
Authors: Jason Thalken
Categories: Science
Type: BOOK - Published: 2024-08-06 - Publisher:

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The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just