Stress Cure Now
Language: en
Pages: 371

Stress Cure Now

Authors: Sarfraz Zaidi, MD
Categories: Self-Help
Type: BOOK - Published: 2011 - Publisher: Sarfraz Zaidi, MD

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Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, w
The Stress Cure
Language: en
Pages: 199

The Stress Cure

Authors: Patrick Holford
Categories: Self-Help
Type: BOOK - Published: 2015-03-05 - Publisher: Piatkus

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Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid
The Anxiety Cure
Language: en
Pages: 153

The Anxiety Cure

Authors: Klaus Bernhardt
Categories: Self-Help
Type: BOOK - Published: 2018-05-10 - Publisher: Random House

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The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and pan
The Strengths-Based Workbook for Stress Relief
Language: en
Pages: 231

The Strengths-Based Workbook for Stress Relief

Authors: Ryan M. Niemiec
Categories: Self-Help
Type: BOOK - Published: 2019-06-01 - Publisher: New Harbinger Publications

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Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce
The Mind-Body Cure
Language: en
Pages: 207

The Mind-Body Cure

Authors: Bal Pawa
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-15 - Publisher: Greystone Books Ltd

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“An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of